Ep. 11: The Midlife Chrysalis (Lessons From the Modern Elder Academy)

Last week I went to the Modern Elder Academy, a new school dedicated to helping people navigate midlife and beyond. Surrounded by the beauty of Baja, I was with 21 others as we dove into the wisdom and experience of our lives alongside teachers Chip Conley, Light Watkins, and Christine Sperber. In this episode, I lay out the key lessons I’m taking with me, from how to reframe the midlife crisis to prioritizing presence, to asking for help, and more. Wisdom and experience have never been more important. My hope is that you walk away inspired to take time away and cultivate the tools to help you navigate your next chapter.